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Five foundations.
One a month.
A tribe beside you.
Movement, real food, water, sleep and tribe, one focus a month at the level that fits your life: Easy, Medium or Strong.

You do not have to do this alone. This is your people. Ask the question you have been carrying, share what the month actually felt like, and let someone walking the same rhythms answer you back.

What you need, when you need it. Not a pile you never open. A resource vault with the teachings and guides waiting for you, without the overwhelm. Go deeper when you are ready, not all at once.

A different challenge each month, at a level you can finish. 12 challenges, a new one every month. You choose Easy, Medium or Strong so you are not just starting. You are finishing, and feeling the month land in your body.

Two lives a month with Kate and Paul. Every month we get together live, twice, and walk the next stretch in real time. Show up, ask what you need to ask, and leave with a clearer next step, not another video you meant to watch.

Where done gets seen. Post what you finished. Celebrate what someone else finished. We get things done on the wall together, so the month stays visible after you close the tab.

Where the month becomes real with other people. Check in daily at the Fireside, build your Fire Streak, and tell the truth about the wins and the hard days. This is where real connection starts inside the tribe.
Calm the system that has been running the show. From meditations to breath work, tapping and yoga nidra, this helps you settle your nervous system so you can meet the month from a steadier place.

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Your Founder 500 badge, and $111 every 3 months locked for as long as you stay. When the 500 are in, this round closes.

“...there for me, masterfully, in some of the most crucial moments of my life. Without judgment and with great courage… helped me navigate some of the scariest roller coasters and the darkest of depths - playing a major role in me becoming the man that I am today.”
Johann Urb

“I have worked with a variety of personal therapists and professional coaches over the years, but none quite as special as this incredible team.
I have been in the grind for two decades in a very high-stress profession in one of the fastest-paced cities in the world, and I knew I was very out of balance. Right away, I felt an immediate and authentic connection to Paul and Katie, and their passion and unrestrained joy for life is evident in everything they touch, and how they live their own lives. They are radiant, illuminated human beings--they are so present, playful, deep-thinking, warm, bursting with love and devotion, and have a magnetic energy that made me feel so comfortable and genuinely cared for.
I actually buzz after talking with them. I feel expansive. I feel loose yet also focused. We laugh a lot! I can really open up to them with no inhibitions.!”
Sacha Radford

“I have grown so much as a person: emotionally, physically, spiritually, and in my relationships… worth every penny.”
Jeanine Werth

“The best decision of my life. They inspired me to create a healthy future full of joy, (self) love, longevity and to believe in miracles (which keep happening).”
Bettina Wiring

“From the first day of working with Kate, I knew that my world had taken a turn onto a path of what I can only describe as rapidly and significantly life-changing. Her distinctive insight, direction, encouragement, and intellect have led me to understand how to take action, make change, and stand strong. She has given me a wealth of resources and tools and is continually educating me. I am the better version of me because of her - she has made me an authentic and genuinely happy person. Kate is the “real deal.”
Victoria Seratelli Scott

“Paul and Kate’s personalised approach, coaching strategies, and support have empowered me to overcome huge challenges and reach big dreams.”
Timea Cassera

“...supported me through a deeply challenging time in my life and I was able to come out the other side in a much better place with an entirely fresh perspective.”
Dana Ulrich

“Katie and Paul have truly transformed my life! They have a unique and specialized style. It’s incredibly loving, supportive, and insightful, every session is a transformative experience. Thank you both for your continued brilliance and unwavering support! I’ve never been happier in my life!”
Gina La Piana

“Trust them with all you’ve got, it’s possibly your most important life decision yet!”
Jesse Brown

“...brings positivity, love and genuine care to everything...truly inspiring.”
Linda Bright

“Trust them with all you’ve got, it’s possibly your most important life decision yet!”

"“Katie has truly transformed my life! They have a unique and specialized style. It’s incredibly loving, supportive, and insightful, every session is a transformative experience. Thank you both for your continued brilliance and unwavering support! I’ve never been happier in my life!”

“Kate’s personalised approach, coaching strategies, and support have empowered me to overcome huge challenges and reach big dreams.”

“... What people thought of me had a huge place in my life ...
The day I decided to join this course was probably the best decision of my life ...
Today I love life, I enjoy every moment, and for the first time in my life, I can say that thanks to Kate, I gave myself the greatest gift I could give me: I found my place in this world 🙏💞💫”